How To Look After Yourself As A DJ?

As part of our ongoing advocacy for better working conditions for DJs - especially for female and gender expansive DJs in nightlife, we are looking into all the parts that come with the job - for example ergonomics, healthy habits, and safety.

Spending hours in a position with our heads down at the decks, or our ears being constantly exposed to loud music are specific challenges in our industry, and it's important to talk about them. The FFS Online Academy tackles these challenges by showing you how to navigate the 'DJ life' by actively taking care of your mental and physical health.

This video is one of 70+ tutorials from our FFS Online DJ Academy where internationally renowned DJ instructors share their best tips on mixing, promoting yourself as a DJ, equipment, software and much much more!